What is Fast Fitness Boot Camp Anyway?
With a facilities in Edwardsville, Fast Fitness Boot Camp is a workout routine that includes top notch fitness instruction from a personal trainer, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.
What really sets us apart is our fun workout routines at our Edwardsville location and the well focused nutrition workshops that teach people the best way to feel satisfied while eating the right things.
Ok, What do I need to bring?
Just a bottle of water and a sense of adventure! At our boot camp classes, we’ll provide all the equipment, motivation, and accountability you’ll need. Oh, and make sure NOT to come on an empty stomach. We don’t want you to get light headed during our fun and energizing workout routines!
What can I expect to achieve?
You can expect to drop inches and pounds while becoming more fit and toned. On this boot camp program, you’ll drop pounds, dress sizes, and body fat every month. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase confidence.
How is this different than the local health club?
Fast Fitness Boot Camp is a workout routine designed to get you in thebest shape of your life in a fun and motivating atmosphere. Unlike a traditional health club…you won’t encounter intimidation, overcrowding, and broken down equipment. And best of all it is the ONLY fitness and weight loss program in the area to offer a “see results or get your money back” guarantee!
How often can I attend?
The boot camps run six days a week, Monday – Saturday and since they are held indoors, the weather is never an issue. I’d suggest that you attend 5 days a week, but you can still achieve incredible results if you attend 3 days per week and follow your nutrition plan.
How do I sign up now?
You can register instantly online and we’ll see you in the morning, or if you have any questions or would like to set up an appointment just call 1-618-444-9913, contact us online or email FastFitnessBC@gmail.com
What is a typical day like at boot camp?
In one word? FUN! However, since each workout routine is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day”. You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It’s always an adventure!
How soon will I see results?
Performance improvement can take place in as little as a couple of days. “Visual Improvement” can take from two to four weeks depending on your effort level. It’s becoming common to see a camper go down 2-4 dresses sizes within the first 30 days.
What if I have other questions?
You can always call me at 1-618-444-9913 or email us at FastFitnessBC@gmail.com and I’d would be more than happy to answer any additional questions that you may have. Ok, now that all of your most pressing questions have been answered. Let’s get started!
Additional class on Monday, Wednesday, Friday
Are You Ready?
Yes! I Am Ready To End Out-Of-Control Fat Hormones And Long Boring Workouts…
And Get Into The Best Shape Of My Life!
Yep! I’m ready to stick to a program that works!
Yep! I’m ready to get back into my sexy clothes!
Yep! I’m ready to take it to the Next Level!
Yep! I’m ready for new and fun exercises!
Yep! I’m ready to see results!
Yep! I’m ready to be motivated and inspired!
Okay I’m ready… lets get started!